Hi I'm Erin Passarello. I'm a mountain biker, licensed physical therapist, and certified CranioSacral Therapist. I'm also a traditional belly dance instructor. I've been a physical therapist since 2010.

We all like to ride, right? And we probably want to keep riding as long as possible, right? Welp, I've noticed that many of my biker friends don't stretch or know why its important. There are other ways to take care of the body as well, so I've developed a course for how to take care of our bodies when off the bike.

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